Dennison Fitness
No two people are the same — so your program shouldn't be either. Expert coaching, custom workouts, and total accountability, built entirely around you.
At Dennison Fitness, we understand that no two people are the same. Everyone's body, goals, and lifestyle are different — which is why our programs are personalized, not generic.
All within a program that fits your schedule and your ability level. This isn't just a workout — it's a results-driven fitness experience built around you.
Every plan comes with the same foundation — the difference is frequency and depth of support.
Expert coaching built around your goals, not a generic class schedule.
Training that adapts as you progress — never a fixed, one-size-fits-all routine.
Weekly check-ins and online support so nothing falls through the cracks.
A results-driven experience — not just a workout, a transformation built for you.
Thank you for being part of the story — and the many other lives transformed not pictured here.
— Members of the Dennison Fitness community
Every package includes custom workouts, progress tracking, weekly check-ins, and online accountability — as a one-time payment for your chosen term.
| Plan | Frequency | 1 Month | 3 Months | 6 Months | 12 Months | Group of 2 (1mo) |
|---|---|---|---|---|---|---|
| Advanced Elite | 5 Weekly | 5,000 | 14,000 | 29,000 | 59,000 | 9,500 |
| Intermediate Basic | 4 Weekly | 4,000 | 11,000 | 23,000 | 47,000 | 7,500 |
| Foundation Plan | 3 Weekly | 3,500 | 10,000 | 20,000 | 41,000 | 6,500 |
| REMOTE 1:1 COACHING | 4 weekly | 15,000 | — | — | — | — |
For advanced clients training 5 days per week.
For intermediate clients training 4 days per week.
For beginners or people returning to structured training while training for 3 days
Build strength. Lose fat sustainably. Move better. Live stronger.
Drop by for a session or come chat about setting up your custom transformation plan. We are fully equipped and ready to welcome you layout-wide.
DENNISON FITNESS, Nairobi, Kenya
Online Accountability & 1:1 Tracking
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